No Sugar Sweet Chili Sauce

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How Can I Make This Recipe

Sugar Free Sweet Chilli Sauce | Cooking

Sweet chili sauce is easy. Weve already established that. It comes together in just 10 minutes and you can store it in the fridge for up to 2 weeks.

One of the ingredients to make this is pickled red chili. Its pretty time consuming to make your own fresh chili paste and pickle it to make this recipe. But thankfully there is a readily available ingredient, which is a shortcut to help you make authentic sweet chili sauce.

And thats SAMBAL OELEK!Its an Asian chili sauce made with red chili peppers and rice vinegar. I always have a bottle of it in my fridge because I use it all the time when cooking curries or stir-fries.

Sambal Oelek used to be a little tougher to find, unless you had easy access to an Asian grocery store, but now you can easily find them in most supermarkets. Just check the Asian food aisle in your local supermarket. There are two types of Sambl oelek

  • Regular chili sambal oelek that I use for this recipe and,
  • Chili garlic sambal oelek

For the most authentic flavor, use the regular sambal oelek. But if thats not available, you can use the garlic version too. Just make sure to cut down the amount of garlic cloves in the recipe by half.

Another ingredient that I use to make sweet chili sauce is soy sauce OR fish sauce. Both of these ingredients help season the sauce and add another level of flavor to it. I love adding fish sauce for a more authentic Thai or Vietnamese flavor flair with a nice little umami kick too.

Did You Make This Recipe

Tag on Instagram and hashtag it #ibreatheimhungry

In other news, we are bracing ourselves for a direct hit from what is now being called Hurricane Earl which is on a course aimed right at us. Since were on an island and live right on the beach as well, its more than a little disconcerting. The house were leasing is all concrete and we have a second floor so well be hunkering down up there for the next couple of days and will likely be fine.

Depending on how bad the storm is, we may not have power or internet for days Ill post an update when I can.

Life in Belize isnt all doom and gloom though the reason I havent posted lately is because we had friend visiting for two weeks and pretty much didnt work at all. Heres a bunch of photos of what weve been up to for the last month!

How To Make Sweet Chili Sauce

Step 1: Blend the peppers

Rinse the peppers, remove the stems, and chop into pieces. Then place along with the garlic, rice vinegar, soy sauce, salt, and 3/4 cup of water in a blender. Blend into coarser or finer pieces, depending on your desired consistency.

Step 2: Cook the mixture

Now, pour the mixture into a saucepan, stir in the sugar and bring to the boil. Then reduce the heat and simmer for about 3 minutes.

Add 2 tablespoons of water to a small bowl and stir in the cornstarch to dissolve. Then stir it into the sweet-sour chili sauce and simmer for another 1-2 minutes until the sauce has thickened to desired consistency .

Step 3: Store in a sealed jar or bottle

Finally, pour it into a clean jar or small bottle. Seal airtight and let cool. Store in the refrigerator for a week or freeze for the future.

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How To Make Sugar Free Sweet Chilli Sauce

1.) Chop the red chilli, ginger and garlic. Add them to a pan together with the apple cider vinegar, coconut aminos and powdered sweetener.

2.) Bring to the boil, then reduce the heat and let the mix bubble away on a low heat for 5 minutes.

Mix the hot water with the xanthan gum. Blend well so there are no lumps. Add to the pan and cook for another 5 minutes or until the desired consistency is reached.

Be aware that the sauce will thicken further while it cools. Fill into a clean glass jar and let cool.

Sweet Chili Sauce Recipe

G Hughes Keto Sweet Chili Dipping Sauce at Natura Market
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This best homemade Thai Sweet Chili Sauce recipe is so quick and easy to make, naturally vegan, and tastes way better than the store-bought Asian dipping sauces! Its free of additives, versatile, and perfect for any kind of food, including dumplings, scallion pancakes, spring rolls & more! With this easy to follow step by step instruction, youll learn how to make the best spicy sweet-sour chili sauce in under 10 minutes!

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Perfect To Make Ahead & Freeze

Besides being fresher and tastier you can also adjust the quantities how much you make of the sauce. This recipe makes about 1 cup which is usually enough for 4-8 Servings, depending on what youd like to serve. However, if you need more or want to make it ahead, you can simply double or even triple it. Since the vegan Thai Sweet Chili Sauce keeps in the fridge for a week and also freezes well, there is no need to worry about leftovers.

Where Can You Buy Coconut Aminos

I used to have to order coconut aminos online from Thrive Market or Amazon. However, more and more lately Ive found them in health food stores, Whole Foods, and even my local grocery store.

Theyre no longer a rare item you have to search for, and I always have a bottle in my cabinet or refrigerator.

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How To Store The Sauce

I purchased some glass bottles from the Dollar Shop, washed them in the dishwasher, and they were ready to go. Just make sure that whatever you end up putting your sauce in that it has a good seal on it.

You could use glass sauce bottles, plastic sauce bottles, or even reuse old jars you already have.

Importantly, this sauce should be kept in the fridge with the lid firmly sealed. It will be good for 7 days if it lasts that long!

This is such a simple sauce to make, especially if you love condiments on anything and everything. This is a sauce that has many uses from using at dinner, to creating yummy healthy snacks to enjoying with friends as part of a savoury platter.

A simple healthy sweet chilly sauce you can eat every day.

What Can You Serve It With

No added sugar sweet chilli sauce

Try serving it with these healthy chicken satays instead of the peanut sauce .

You can also use it smothered over fish like in this sweet chilli salmon which is foil baked so super easy and healthy.

Sweet chilli sauce also makes a great stir-fry sauce. Try it on this keto prawn stir-fry for a meal thats also light in carbs.

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Low Carb Sweet Chili Dipping Sauce

Mellissa & nbsp| July 12, 2017

Im posting this easy and delicious low carb sweet chili dipping sauce recipe on its own so that I can reference it in future recipes. Its so versatile and perfect for dipping all manner of low carb finger foods! Also a ton of Belize photos at the bottom of the post!

Chicken, fish, and shrimp are all no brainers for dipping into this low carb sweet chili dipping sauce, but its also great drizzled on stir fries and other recipes with an Asian flair!

I love the spicy / sweet thing that a this sauce has going on, and its surprisingly easy to achieve with only a few ingredients! You can also easily adjust the heat in this low carb sweet chili dipping sauce, so that it complements whatever you want to serve it with perfectly.

The Only Recipe For Spicy Sweet Chili Sauce Youll Ever Need

Imagine a steaming hot spring roll, an egg roll, fried chicken, grilled chicken, chicken wings, chicken nuggets, crab rangoon, wanton, fried calamari, cheesy toast etc. etc. Now imagine the same without that ever present, faithful sidekick the dipping sauce? Not quite the same, is it? Whether its game day, or youre eating out or you have friends over, sometimes a great appetizer or snack just isnt the same without that beautiful condiment the dipping sauce.

Although thats not always the case I recently made some Mini Cheesy Chicken Pies and Pork Sausage rolls, which I thought were perfect without any condiments. But for those moments when you do need one, an easy to make, insanely delicious, homemade dipping sauce might just make all the difference!

And one of my absolute favorite dipping sauces is Thai Sweet Chili Sauce! I used to ALWAYS have a bottle of this sauce in my fridge, and use it on pretty much everything. Its my go-to condiment.

This really is the Best Thai Sweet Chili Sauce youll ever have! Its one of the most popular posts on my blog with dozens and dozens of great reviews on here and on Pinterest. Its ridiculously easy to make, but Ive also provided ingredient substitutions to make it even easier for you.

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Here’s How To Make Homemade Sweet Chili Sauce

Making this Thai Sweet Chili Sauce is incredibly easy. You don’t need any special equipment and you don’t need to cook it down. Add all of the ingredients in a bowl and you just need to mix everything together! How easy is that? Make this homemade sweet chili sauce and you’re set for any kind of Asian dish!

For the orange marmalade, make sure you use some that’s completely sugar free! Some have hidden fake sugars like aspartame, maltodextrin or sucralose so you really do have to look in the ingredients to see what they are. The one I found in Japan only had orange juice, peel, lemon and pectin with no sugar added!

I make a big batch of this sauce and add it to a glass pickling jar that I keep in the fridge. Since it uses orange marmalade, it does tend to keep a while. You don’t need to add a lot, depending on what you’re making of course, and the best trick I have for you is to let it cook down with your protein and veggies.

The longer it cooks, the thicker and stickier the sauce gets. Feel free to add more chili pepper flakes or chili oil to this recipe if you think that it’s not spicy enough. Depending on the dish I’m making, I may or may not add a tsp of pepper flakes to the recipe.

Keto Sweet Chilli Sauce

G Hughes Keto Sweet Chili Dipping Sauce at Natura Market
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A super simple and tasty keto sweet chilli sauce recipe. No fancy ingredients needed!

I have loads of chillies at this time of year so it is time for me to create as many recipes as I can to ensure none of our chillies go to waste. Today I have been making my third batch of Pickled Jalapeños and I had to did out this old sweet chilli sauce recipe from my website drafts. It is sauce an easy sugar free chilli sauce recipe and really doesnt even take any time at all to make.

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Can I Make This Recipe Gluten Free

The only ingredient with gluten in this sweet chili sauce recipe is soy sauce. You can easily substitute the soy sauce with gluten free tamari sauce, to make sweet chili sauce gluten free. Using soy sauce or tamari sauce will still make sure this recipe is vegan as well. Alternatively, you can leave out the soy sauce and just season it with more salt.

I have also recommended using fish sauce instead of soy sauce for the more authentic Thai/Vietnamese flavor. Nuoc mam and Nam pla are naturally gluten free, but not vegan.

How To Make Homemade Chili Sauce The Recipe Method

Whisk the Ingredients. Add all of the ingredients to a large bowl. Whisk them together until the chili sauce is nicely uniform and all of the ingredients are mixed through. You can also use a blender or food processor, but a whisk is usually sufficient.

Simmer for Flavor. Pour the chili sauce into a small pot or sauce pan. Heat and simmer for 10 minutes to let the flavors meld and develop. This is an important step. Taste and adjust for salt, honey, and other spices. Add more water for a thinner sauce. Its really meant to be a thicker sauce, and it will thicken up as it cools, but if you prefer a thinner sauce, go for it!

Cool and Store. Cool the chili sauce completely. Store in the refrigerator, covered.

This chili sauce recipe is best served cold as a dipper, though there are so many other uses for it. It will last for several weeks easily. It makes about 2 cups or so. It upscales very easily, so make a big batch next time!

Boom! Done! Making chili sauce at home is incredibly easy, isnt it? Its really just whisking the ingredients together in a bowl and some simmering. I love this stuff.

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Tips For Making A Delicious Healthy Sweet Chilli Sauce

  • Sambel Olek is an Indonesian chilli paste available from the Asian food aisle of supermarkets. It is basically pulverised chilli with nothing else added. If you cant find Sambel Olek, or you want to use real chillies, for a medium intensity, use 3 chillies, remove the seeds from 2 of them and leave seeds in on one. Pulse in a food processor or mash with a mortar and pestle to make into a paste.
  • For the granulated sweetener, I used Monkfruit sweetener, but you can also use granulated stevia.
  • Avoid the temptation to add more arrowroot powder if you think its not thick enough. As the sauce cools down and especially after is has been in the fridge for a day, it will appear thicker. Stick with the 3 teaspoons of arrowroot and 3 teaspoons of water and this should result in a good consistency once cooled.
  • The Best Spicy Sweet Chili Sauce

    Healthy sweet chili sauce recipe (vegan)

    Disclaimer: The Flavor Bender is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program. There are links on this site that can be defined as affiliate links. As an Amazon Associate I earn from qualifying purchases that will help support this website.

    The Easiest and Best Spicy Sweet Chili Sauce easy to make, and easy to adapt and most importantly absolutely delicious! Learn how to make this authentic Asian sweet chili sauce with step by step instructions. Great for canning too.

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    Best Homemade Sweet Chili Sauce Recipe

    A delicious Thai Sweet Chili Sauce that you can put in any Asian inspired dishes is the perfect pantry staple thats easy to make at home. It only takes a few minutes to put together, and you can find everything you need in your pantry or at your local supermarket.

    This Asian sauce is not only delicious with Dumplings, Scallion Pancakes, and Spring Rolls, but also with Crispy Tofu Nuggets, Cauliflower Nuggets, Vegan Meatballs, Zucchini Corn Fritters, Asian Noodles, basically everything that you can serve with a dipping sauce!

    Can I Make Sweet Chili Sauce With Sambal Oelek Or Picked Red Peppers Or Dried Chili Flakes

    In my opinion, fresh is always best! However, feel free to use pickled red chili peppers if you cant get fresh ones. Also, 2 1/2 tbsp sambal oelek or 2 tbsp dried red chili flakes should work as a substitute.

    Further Ingredients you need:

    • Soy sauce or Tamari : adds depth and umami flavor.
    • Rice Vinegar: or white wine vinegar for the sour taste.
    • Salt: for salty flavor.
    • Cornstarch: or arrowroot to thicken.
    • Sugar: I use raw cane sugar but you can use your favorite variety .

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    What To Dip In A Sugar

    There are so many things you can dip in this keto sweet chili sauce to give them a POW! of flavor. Traditional meats like chicken and beef are perfect. I especially like it with shrimp. In fact, one of my favorite shrimp recipes, keto coconut shrimp is fabulous with it.

    However, if you dont eat meat or are avoiding it, you can also use it with a keto vegetable stir-fry. Or maybe pour it over a block of cream cheese and serve with keto crackers and veggies?

    It also makes a great marinade for grilled fish or chicken. Of course, I like to spoon even more on after the meats grilled. I may have even poured some over my baked chicken leg tonight for dinner!

    There are so many options if you get creative!

    Serve keto sweet chili sauce on:

    • Chicken wings
    • Pour over cream cheese and serve with keto chips or crackers and veggies

    How Long Can You Keep It

    G Hughes Keto Sweet Chili Dipping Sauce at Natura Market

    You can keep it for up to a week in the fridge. Make sure to store it in a sealed container. It may congeal a little in the fridge but heat it for a few seconds at a time in the microwave and stir through to return it to a more pourable consistency.

    You can also freeze this for up to 3 months. A good idea is to portion it into ice cube trays so you can pop a portion out when you want. Again it may congeal when its defrosted, but heat it slightly and stir thoroughly to return it to a thinner consistency.

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    Can I Can Sweet Chili Sauce

    You can, but Im not a canning expert to be able to tell you HOW to can it. Ive had many readers ask me this question and Ive had many more readers tell me that they have canned their sweet chili sauce with success, with a few substitutions.

    The one obstacle for canning this sauce is the use of cornstarch to thicken the sauce here. Since recipes using cornstarch or cornflour are not recommended for canning, you will need to substitute the cornstarch if youre planning on canning it.

    Cornstarch can create lumps in the sauce during the canning process which can interfere with the process itself AND the final outcome.

    There are TWO options for those of you who want to can this sweet chili sauce.

  • Can the sauce WITHOUT the cornstarch, and then thicken the sauce later, before you use it.
  • Substitute the cornstarch with Clear Jel .
  • Using Clear Jel for canning sweet chili sauce

    You can use Clear Jel for this recipe and get great results! Make sure to use the cook type clear jel and NOT the instant type.

    Ive found that I have to use just a little extra Clear Jel than cornstarch to thicken this sweet chili sauce. For every 3 tsp of cornstarch , I use 4 tsp Clear Jel .

    Since Clear Jel is a modified cornstarch, it should be gluten free. But check with the manufacturer to be sure.

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