How To Make Keto Tzatziki Sauce:
This sauce is so simple to make!
Thats it! Some people put theirs in a food processor to make the dip smoother but I like the little bits of cucumber. Feel free to do whatever you like best.
Note: The longer you let this dip sit the more the flavors develop. I recommend making it the night before and letting it sit in the refrigerator overnight. If you are in a hurry give it at least 1 hour before using.
How To Make Homemade Tzatziki Sauce:
If you are wondering if this is a difficult recipe to make, let me clear that up right now: no! This recipe is super simple. Youll see below that it really takes almost no time to prepare this recipe. Once the cucumbers are ready you can mix and refrigerate until its ready!
Sprinkle salt on cucumber chunks and let sit for 5 10 mins.
Carefully scoop cucumber in to a mixing bowl while leaving water behind.
Refrigerate for at least 2 hours before serving. Add additional salt to taste.
How To Drain Water From Cucumbers
You want to get out as much water from the cucumber as you can with salt and letting the cucumber sit out on paper towels.
I usually wait about an hour however if you are in a rush, I find that 15 minutes is enough time of them sitting out for me to then squeeze enough of the water out of them to get the results I want. But I much prefer the hour time for sitting out as there is less for me to squeeze out. You want as much moisture out of the cucumbers as possible.
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Tips For How To Make This Low Carb Recipe For Tzatziki Sauce:
First wash the cucumber. Then peel, de-seed, mince it, and set it aside.
In a medium sized mixing bowl, mix together the sour cream, mayo, and lemon juice.
Add in the crushed garlic, garlic powder, dill weed, salt, and pepper. Stir together.
Finally, add in the cucumber, mixing everything together well.
And that’s it! It’s ready to serve with your favorite dish, and it can be used as both a sauce and a dip.
If you’re not yet ready to serve the sauce, just cover and chill it in the fridge.
Is This A Traditional Tzatziki Sauce
Yes and no. While it has a lot of the same ingredients as a traditional tzatziki sauce we are not Greek or even mediterranean. I wouldnt presume to be able to make an authentic tzatziki sauce, this is our version and its SO good.
If you are looking for an easy way to make a tasty dill sauce at home for gyros or dipping, this is the one! Give it a try and see how you like it. It might inspire you to try some other Mediterranean recipes like this Weight Watchers Mediterranean Salad, or a Greek Salad in a Jar!
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Best Substitutes For Tzatziki Sauce
Dips and sauces are essential in every cuisine because they add an extra punch of flavor to the dishes. However, every cuisine has a different sauce or dip and Tzatziki is a famous one from Southeast Europe.
Since it belongs to a specific area, it can be hard to master by foreigners. To help you out with this, we have the tzatziki substitutes in this article!
How To Make Tzatziki Sauce
I am going to say this ahead of time, do NOT skip out on the time for drying out the cucumbers. It is important to dry them out so that you do not have a liquidy sauce.
Peel the cucumber and then slice it in half and then in half again lengthwise and scoop out the seeds in the middle.
Slice it up into smaller pieces and put them on top of paper towels and sprinkle the pieces of cucumber with the 1 tablespoon kosher salt and let them dry for a bit.
Using the paper towel, wrap the cucumber and squeeze the slices to get out as much moisture as you can, you want them as dry as you can get them.
Put the cucumbers into a blender or a food processor with the garlic, dill and lemon juice and chop till fine and combined.
Add the garlic, dill and lemon juice mixture with the sour cream and Greek yogurt in a large mixing bowl and add kosher salt and pepper keep adding salt until you get a balanced flavor.
Put the Tzatziki sauce in an airtight container and refrigerate until ready to use. The longer it sits, the better the flavors will mix, so feel free to make this ahead of time.
Have Greek Yogurt to use? Check out these great recipes with Greek Yogurt!
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What Is A Substitute For Tzatziki Sauce
If youve ever seen tzatziki, you would know hummus has the same texture and appearance, which means its a suitable alternative. Its safe to say that the flavor profile of the hummus is pretty similar as well. Hummus has tahini along with olive oil and garlic which creates a unique flavor profile.
How To Serve Tzatziki Sauce
This creamy condiment is delicious served as a dipping sauce for grilled meats like my Grilled Greek Chicken or Greek Chicken Kabobs. Try spooning a generous amount on Chicken Pitas totally irresistible!
Its also delicious served with any kind of grilled vegetables and a natural accompaniment for my Greek Potatoes.
I love to round out an appetizer menu with a healthy platter of fresh veggies, Toasted Pitas and a bowl of Tzatziki Sauce for dipping.
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Faqs And Tips For Making Vegan Tzatziki
How long does homemade tzatziki sauce last? I recommend only keep this sauce for about 4 days. After that, it tends to lose its flavor and consistency.
Can tzatziki sauce be frozen? I dont recommend freezing this recipe. Vegan sour cream doesnt do well in the freezer, but luckily, the sour cream lasts in the fridge for a while so you can easily keep in on hand at all times.
How do you use tzatziki? I love to serve this sauce with my Greek meatballs, my favorite kofta recipe, and even Moroccan salmon. It would also be great with gyros, souvlaki, or falafel. Basically anything you would serve a cucumber sauce with.
Want to customize this sauce? Feel free to add fresh herbs like dill or chives. You can also add spices like cumin or coriander to it depending on what youre serving.
Learn How To Make This Quick And Easy Tzatziki With Greek Yogurt And Sour Cream
Tzatziki sauce is a Greek sauce that is typically made from yogurt, minced garlic, cucumbers and a little olive oil and lemon. This sauce is also known as Greek cucumber sauce and served as a typical Greek condiment.
Tzatziki is so delicious when served with gyros, beef shish kebabs, diced vegetables or any grilled meats you can put between flat bread!
Spruce up your vegetable platter next time and add some vegetables, flat bread and a bowl of Tzatziki sauce. Your guests will go crazy over this deliciously different assortment.
Authentic Tzatziki is made with yogurt, but with this recipe we use the combination of both sour cream and yogurt!
Did you know that cucumbers are made up of 96% water? And better yet, cucumbers contain both fiber and water to help aid in digestion.
Cucumber are an extremely healthy snacking food!
Tzatziki is also delicious with some toasted flat bread.
Using a sharp knife or potato peeler, cut part of the cucumber peel leaving small strips behind. If you would prefer not to have any seeds, Cut the cucumber in half lengthwise and gently scrape out the seeds using a spoon.
Want to make something delicious that goes so well with this Tzatziki Sauce Beef Kabobs! These beef kabobs are marinated in a scrumptious brown sugar and curry marinade.
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Easy Sour Cream Tzatziki Sauce
Tzatziki sauce is a staple whenever we are having Mediterranean food in our house, especially when we make falafel or chicken shawarma pitas! Trader Joes has a pretty good prepared container of tzatziki however, when you forget to plan ahead, its super easy to make your own tzatziki in a pinch using sour cream.
Why sour cream and not Greek yogurt? Well, simply put, I usually have sour cream on hand and rarely buy Greek yogurt. The flavors of fresh lemon juice and garlic make the sour cream nice and tangy and you wont even know the difference! You can, of course, use Greek yogurt in this recipe if thats what you have on hand, or even some creamy labneh cheese.
Other Recipes to Try
Check out my recipe for Easy Falafel Pitas to pair with this sour cream tzatziki sauce!
Low Carb Tzatziki Sauce Recipe
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How to make a low carb homemade tzatziki sauce with sour cream. Quick and easy recipe, it’s delicious on grilled fish, in gyros, and more!
There are times that a good sauce brings out all the flavors in your favorite foods. Grilled fish fillets, salmon patties, and fish tacos with tzatziki sauce are the perfect examples of pairing and melding flavors together.
I had never had gyros or tzatziki sauce until after I married Dan. My first time eating a gyro was shortly after we married, when we went to the New York State Fair it was delicious.
Since then, we’ve made this sauce to go with some of our favorite dishes. Made with sour cream and mayo instead of Greek yogurt, it’s a low carb recipe alternative.
It’s simple, quick, and easy to make. And most of the ingredients you probably already have, besides maybe the cucumber but don’t leave out the cucumber because it’s a must.
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Tzatziki Sauce With Sour Cream
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A tart and creamy tzatziki sauce with sour cream using simple ingredients and a combination of Greek yogurt, sour cream, and fresh lemon juice.
Personally, Im a huge fan of gyros and nothing completes a wrap quite like a fresh, light tzatziki sauce.
Kim, on the other hand, prefers that classic gyro sauce as a dip. For todays recipe, were sharing the best of both worlds.
Similar to our roasted garlic hummus, this homemade tzatziki sauce with sour cream is smooth, creamy and can be used as dip or sandwich dressing.
This condiment is made with plenty of fresh ingredients and a mixture of Greek yogurt and sour cream.
Ive included recipe tips towards the bottom of the post. In the meantime, shall we get started?
Sour Cream Tzatziki Sauce
This is a slight twist on traditional Greek tzatziki sauce because it is made with sour cream instead of yogurt. Its absolutely mouth-watering. You can put it on left-over lamb, or use as a dip or salad dressing. If you want, you can even freeze this if you would like to, for about 3 months. Just put it into a glass jar with a lid that keeps it air tight.
Ingredients1 cup sour cream 3/4 cup fresh grated cucumber 2 TBSP fresh lemon juice1 TBSP olive oil2 3 small garlic cloves, minced1/2 TEA Himalayan sea salt 2 TBSP fresh dill, chopped finely 1 TBSP fresh spearmint leaves, chopped or scissored finely Optional: 1 TEA brine from a jar of olivesNote:I know that other chefs include parsley in their tzatziki sauce, and you can certainly do that. I didnt include it here because for me, it sometimes overpowers the whole dip, and the flavor of the dill due to its bitterness. DirectionsOne very important factor is to dry the grated cucumber as best you can squeezing out the moisture with a paper towel, then you can integrate it into this recipe without concern to it getting too watery.Mix everything together in a small bowl, and adjust the flavor according to your taste. I used regular cucumbers, but some people use English cucumbers, it doesnt matter in my opinion. Dont worry if you dont have olive brine, its just perfect without it! I only do that to add a little more zing!
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How To Make Tzatziki Sauce With Sour Cream
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How to Make Tzatziki Sauce with Sour Cream is an easy recipe to make at home to elevate any dish it graces. Once you start making this sauce, it will become a welcome addition to your familys table.
How To Make Tzatziki Sauce With Sour Cream:
First, you need to prep the fresh cucumber. Start by peeling it and discarding the rind. Go ahead and shred it or finely chop the vegetable.
Next, place it into a mesh sieve and allow it to drain. Kim used a coffee filter to help absorb the liquid.
Additionally, you may need to squeeze the cucumber in a paper towel to dry it completely. Once thats done, set it aside.
In another mixing bowl, add the yogurt, sour cream, olive oil, lemon juice, minced garlic, and chopped dill.
Use a whisk to combine the ingredients. The mixture should be silky smooth, for the most part.
Then, use a wooden spoon to gently fold in the shredded cucumber. Believe it or not, thats all there is to recipe.
Last, transfer the finished tzatziki sauce with sour cream to a serving dish. Thats it, youre done! Kim and I hope you enjoy this savory dip or sandwich sauce and we wish you all the best
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Tzatziki Sauce Recipe Ingredients
- Cucumber. Fresh cucumbers are a must. It is important to make sure that your cucumber is not soggy and wrinkly before making this sauce.
- sour cream. Be sure you are using full fat sour cream so that you get the creaminess that is wanted in this sauce recipe.
- Greek yogurt. Plain, full fat greek yogurt is a must with this recipe. It is important that you have the full fat version so you get the full creaminess. Greek yogurt is also referred to at times as strained yogurt.
- Fresh Garlic. You will need 1 clove of garlic for this recipe, it is best to peel the garlic clove right before using this recipe. I also find that I am not a fan of using prepeeled garlic when making this sauce.
- Fresh dill. If you dont have access to fresh dill, you can use dried however I find the sauce more flavorful when using fresh.
- kosher salt. You will use salt when draining the water from the cucumber and for making the sauce. I start with 1/4 teaspoon of salt and work my way up from there and end up with 1/2 teaspoon to 3 teaspoons of salt depending on how things are blending when I am making it. As you are adding salt, know that every sprinkle makes a big difference in how the sauce tastes.
- Black Pepper.
- lemon juice. Fresh lemon juice is best, however if you only have bottled lemon juice that will work too.
Do You Peel Cucumber To Make Tzatziki
Short answer: you dont have to! To make the Worlds Best Tzatziki recipe youll need a cup of cucumber . If yours has seeds, get those outa there before anything. I like to leave the peel on for more nutrients and fiber !
Sprinkle with a touch of salt then lay the cucumber out flat on a few layers of paper towels and let sit while you prepare the other ingredients. The salt helps to draw out moisture from the cucumber!
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Homemade Tzatziki Sauce Recipe: Ingredientssubstitutions
This is a recipe that I have made so many times and it is absolute perfection as-is. However here are a few possible substitutions:
- Greek yogurt/sour cream. I have made this recipe with all these ingredients from fat free to full fat, and it always turns out amazing. Obviously, the higher the fat content the richer and creamier the taste will be!
- White Balsamic Vinegar. Any other light colored vinegar works well in this recipe, but white balsamic is my favorite!
- Garlic powder. Fresh minced garlic can be used in place of garlic powder. If you love loads of garlic feel free to add more until your heart’s content.
- Dill. My favorite is using fresh dill straight from the garden, but dried dill works great as well!