Keto & Health Insights For East
- Net Carbs are 23% of calories per serving, at 8g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether you’re going to eat more food later. Always take into account any foods you’ve already consumed. It’s recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
How Do You Make Teriyaki Chicken Bowls
In a small mixing bowl combine all of the sauce ingredients and whisk until combined.
Place chicken breast in a Ziploc bag and pour 3/4 cup of the sauce & 1/4 cup olive oil into the bag.
Seal the bag and mix the sauce and chicken together.
Slice pineapple into 1-inch slices.
Place in a Ziploc bag and pour 1/4 of a cup of the sauce into the bag.
Seal the bag and mix the sauce and pineapple together.
Grease and preheat grill to medium heat, 375 to 425°F.
While grilling is heating up, use the remaining 1 cup of sauce and place in a small or medium cooking pot, add 1 tablespoon corn starch and whisk together.
Cook over medium-high heat until it comes to a rolling boil, be sure to stir constantly so that it doesnt burn to the bottom.
Once it has come to a boil, stir in 1 tablespoon of honey and remove from heat.
Saute additional cup of stir -fry veggies, if desired.
Heat 1 tablespoon of garlic or olive oil in a medium saute pan over medium-high heat.
Add vegetables and saute 4-5 minutes.
Remove from heat and set aside until ready to serve.
Remove chicken from the marinade.
Grill the chicken on one side undisturbed for 3 to 4 minutes, turn chicken and repeat until chicken is cooked all the way through.
An inserted thermometer should read 165 degrees F when chicken is done.
While chicken is grilling prepare Green Giant® Riced Cauliflower or Green Giant® Riced Cauliflower Medley according to package directions.
This takes about 5-6 minutes to heat.
These Sweet Ginger Teriyaki Chicken Bowls Made In Just 30 Minutes Are A Healthy Filling Yet Delicious Dinner That Will Have You Skipping Take
Im proud to partner with Green Giant® on this post: SWEET GINGER TERIYAKI CHICKEN BOWLS. All opinions expressed are my own.
I am always looking for yummy, healthy & easy meals to prepare for my family during our busy weeknights. I love creating twists on some of my kids restaurant or take-out favorites. My kids love love love Chinese or Vietnamese take-out. If my two girls could have it every night of the week, I think theyd be happy. While the boys prefer the fortune cookies over the veggies, theyll devour any kind of teriyaki chicken.
I love teriyaki sauce over anything too, but my favorite is rice. I love rice! When we make our favorite Chinese dishes or get take-out, my son Madden and I eat all the rice. So recently, while getting my weekly shopping done at Walmart, I saw that Green Giant® had riced cauliflower. Its basically cauliflower diced up and prepare to look like rice and it really does. So I figured lets give this healthier option a go.
As a mom, I love how easy this makes my job of getting veggies in my kids. Upon first try, the kids were hesitant. They couldnt decide if they were eating rice or quinoa. I actually never told them what they were eating because you know what, by the end of their meal, their bowls were licked clean. Why disclose my little mom secret, right?
So if your family has a favorite take-out dish, recreate it using the riced cauliflower. Youll be delightfully surprised, and your family will have their veggies and eat them too!
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East West Teriyaki Sweet Ginger
- No MSG or artificial colors
- Gluten free flavors available
Sauce, Teriyaki, Sweet Ginger
This sweet ginger teriyaki is a very versatile, all purpose sauce for marinating, dipping, steak sauce and stir frying.
Shake contents before using.Suggested Uses: Marinade or dip for chicken, beef, pork, fish, shrimp, egg rolls or stir fry vegetables.Refrigerate after opening.
East West Sweet Ginger Teriyaki Sauce 127 Oz
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What Our Customers Say
This is our familys favorite stir-fry sauce. Weve tried a lot of sauces, and never had another as good!
Jennifer, Colorado
Sweet and Sour pork is my favorite. We make it at home with your sauce and I cant stop eating it!
Omar, Las Vegas
My wife and I love your teriyaki marinade. We use it almost weeklythanks for such a tasty sauce!
Chris, Atlanta
Our cedar planked salmon recipe is not the same unless we use your sweet ginger teriyaki sauce!
Bill & Terry, Houston
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My Teriyaki Sauce Take
I’m not claiming to mimic a traditional teriyaki sauce, but this recipe is an Asian inspired sauce that is healthier than a lot of store bought teriyaki sauces without excess sugar and sodium. Adding bold flavor, like a bit more fresh grated ginger can please many palates. Even my kids who love a good sugar-laden teriyaki sauce have told me numerous times to “put this on my website.” That is always a compliment coming from finicky eaters.
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