How To Make Sweet Chicken Chili Meal Prep Recipe For The Week
Here is how you make this delicious and simple sweet and spicy chicken meal prep recipe for the week. Most of the carbohydrates in this recipe are complex carbs and not simple carbs from sugar.
Here are the simple instructions for this easy G Hughes sugar free sweet chili sauce recipe:
G Hughes Sugar Free Sweet Chili Sauce
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Here are the simple instructions for this easy g hughes sugar free sweet chili sauce recipe:Hormel sweet chili sauce, asian mixn dip.Hughes sweet chili here in the future.I have tried the sweet chili sauce, all of the barbecue sauces, the honey mustard, the orange ginger marinade, and the sweet teriyaki marinade.
In the meantime, let us know how excited you are in a comment below for a chance to win a bottle before it hits the grocery store shelves!Its a healthy homemade dipping sauce for any asian favourites from spring rolls to chicken wings and fried.Items in stock product details.One tablespoon of sauce contains only 1 gram of carbohydrates.
Why Is It A Better Idea To Make This Chili Sauce By Yourself Rather Than Buying One From The Store
Have you ever wondered how many extra calories and sugar we add to our diet just by including our favorite sauce? The answer is surprisingly high and most of us dont realise that when it comes to sauce, sugar is often the second or third ingredient, meaning it makes up a large volume of the product. Did you know that most of the sweet chili sauces in the market contain between 40g and 50g of sugar? That is over 10 teaspoons of sugar!
With this simple recipe, you can make your own sugar free chili sauce which contains no more than 0.4g of sugar. More than ten times lower than the ones from the local stores. It also has low cost ingredients and you can whip it up whenever you want.
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Homemade Keto Sweet Chili Sauce
This recipe makes approximately 180 grams of sugar free chili sauce, so you can use this to double or even triple the recipe volume if you need a larger quantity, or just want to have more on hand without needing to prepare it each time.One tablespoon of sauce contains only 1 gram of carbohydrates.
It is recommended to store your keto sweet chili sauce in the refrigerator for about 2 weeks but not for longer. You can store it in glass bottles or jars. We love these glass sauce jars that you can re-use.
This awesome healthy homemade sugar free chili sauce is the perfect dip for a huge range of cuisines such as Thai or Vietnamese. Enjoy your spring rolls, calamari or even chicken wings with this recipe.
Ear Of Grilled Sweet Corn 1 Small Jalapeno 1 Large Firm Tomatoes 1/4 Cup Cilantro 2 Tbs Canola Oil 1 Tsp Cumin 1/2 Tsp Chili Powder Lime Juice Salt & Pepper Cooked Rotisserie Chicken White Onion Soft/hard Corn Tortillas Or Bib Lettuce G Hughes Sugar Free Original Bbq Sauce
In a mixing bowl add corn, jalapeno, tomato, cilantro, 1 Tbsp of oil, and lime juice. Toss to combine adding salt and pepper to taste. Set aside to use on tacos. Pull the chicken meat from the rotisserie chicken and cut into bite size pieces. Heat the remaining oil in skillet on medium high adding onions to sauté. Add chicken and cook for another 5 minutes. Stir in cumin and chili powder mixing to combine. Stir in ½ cup of BBQ, cooking an additional 5 minutes. Add additional salt & pepper if desired.
Serve on warm soft or hard taco shells and top with the corn salsa. For a low carb taco use large romaine or Boston bib lettuce to replace the shell. Top with more G Hughes Sugar Free Original BBQ for that extra kick of flavor.
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Rack Baby Back Ribs 2 Tbsp Salt 1 Tsp Cracked Black Pepper 1 Tsp Chili Powder 1 Tsp Cayenne Pepper 1/2 Tsp Cinnamon 2 Beers 1 Bottle G Hughes Sugar Free Original Bbq Sauce
Remove ribs from wrapping and wash with cool running water. Pat dry with paper towel. In a small mixing bowl combine all seasonings and mix until well combined. Place the ribs in a roasting pan large enough to fit the whole rack. You can cut the rack in half, be sure not to overlap the rack while roasting to ensure even cooking. Liberally coat the ribs with the seasoning blend on all sides, then cover pan with a lid or tin foil. Let coated ribs sit for at least 30 minutes in the fridge. After 30 minutes remove pan from fridge and pour one beer over ribs . Preheat oven to 325 degrees. Place covered pan with ribs inside on the middle rack of the oven. Roast Ribs for 2 hours being sure to baste with beer every 30 to 40 minutes. If a more tender rib is desired simply lower the temp to 275 and continue to roast covered until tenderness is reached. Remove lid and brush on BBQ sauce. You can either grill to glaze BBQ sauce or raise the temp of oven to 400 and brush on BBQ repeatedly.
G Hughes Sugar Free Dipping Sauce Sweet Chilli 510g
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G Hughes Sugar Free Dipping Sauce Sweet Chilli 510g . Sugar free, Gluten-free.
Welcome to G Hughes family of signature sauces Dipping Sauces and BBQ Sauces Honey Mustard, Mesquite, Maple Brown Sugar Flavored, Hickory, Honey Flavored, Carolina Style Sweet Heat, and Sweet and Spicy. Plus, his Original bbq sauce that started it all. Flavored with a unique blend of spice and sweetness, and completely sugar and gluten free! Whether youre looking to cut back on sugar. Have diabetes or celiac disease. Or you just flat out love BBQ. So, heres to delicious, sugar-free, gluten-free and guilt free memories that start in your kitchen or backyard with a BBQ sauce that will make your next BBQ the best on the block.
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Ingredients For G Hughes Sugar
This quick and easy to make sweet chili chicken recipe is made with simple ingredients. Using the G Hughes sugar free sweet chili sauce makes this recipe even easier. There is no need to have to buy extra ingredients for this recipe. This recipe is super easy to make and taste amazing.
Here are the ingredients you will need for this reeipe:
- 20 oz chicken breast
- 1/4 Cup Japanese Chilies
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- Sugar Free
- Low Fat
- Award winning Taste
G Hughes’ family of signature sauces just got bigger and now better with the addition of our sauciest family member.
G Hughes Sugar Free Sweet Chili Dipping Sauce adds a sweet and savory kick to all of your favourite dishes, guilt free.
Size: 18 oz.
NutritionalFacts: ServingSize: 2 Tbsp. Calories 5, Fat 0, Cholesterol 0, Sodium 250 mg, Carbohydrates 2 g, Fiber 0, Sugars 0, Protein 0
Ingredients: Water, Red Bell Peppers, Hot Cherry Peppers , Modified Corn Starch, Salt, Tamari Sauce , Garlic, Cayenne Pepper Sauce , Spices, Garlic Powder, Citric Acid, Sucralose.
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Dozen Chicken Wings 1 Tbsp Salt 2 Tsp Cracked Black Pepper 2 Tsp Onion Powder 1 Tsp Garlic Powder 1/2 Tsp Ground Mustard 1 Bottle G Hughes Sugar Free Original Bbq Sauce
In a small bowl mix together all dry spices. Place chicken wings in large mixing bowl and toss with seasoning blend. Pour a ¼ bottle of BBQ sauce over wings and toss. Place wings in air fryer basket at 400. Cook for 20 minutes . Remove basket, add ¼ bottle of BBQ sauce, shake and cook for additional 10 minutes.
Healthy And Delicious G Hughes Sugar Free Sweet Chili Sauce Chicken Meal Prep Recipe
This G Hughes sugar free sweet chili sauce chicken meal prep recipe is inspired by Chinese takeout. It is a perfect blend of sweet and spicy without all the extra sugar that you will get in a normal Chinese takeout recipe. This sugar-free sauce gives you the ability to sweeten up your recipes without adding extra calories.
If you love sweet and spicy chicken then you are going to love this recipe.
4 Servings in this sweet and spicy sugar-free meal prep recipe 397 calories per meal prep bowl, 5.25 grams of fat, 47 grams of complex carbs, and 38.5 grams of protein. This recipe is a balanced macro-friendly recipe
There is a total of 1,588 calories in this recipe. I divided that by 4 servings to get 397 calories per meal prep bowl.
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Ingredient Substitutions For This G Hughes Sugar Free Sweet Chili Sauce Recipe
This recipe will work great for pork or beef in place of the chicken. You can also use chicken thighs instead of chicken breast.
Cauliflower Rice: If you are looking for a low carb option, I recommend that you replace the white rice with cauliflower rice. This will lower the carbs in each bowl to around 10 grams of carbs per bowl.
More Veggies: You can easily add more of your favorite vegetables to this recipe. Great options include zucchini, baby corn, and asparagus.
How to make this recipe less spicy
If you are not a big fan of spicy foods and would like this recipe a little less spicy, then I would recommend to leave out the Japanese chilies. The sweet chili sauce gives this recipe just enough spice. You can also add less chilies to this recipe.
If the sweet chili sauce is too spicy for you then just add less amounts of it to the recipe.
Storing and reheating
You can refrigerate this sweet and spicy chicken chili recipe for about five days. That is perfect for meal prepping for the week.
You can easily reheat this recipe in the microwave for a couple of minutes. If you have time you can also reheat it in a pan. I like to reheat it in the microwave and then mix the rice and chicken together. You can also top it with some fresh green onions.
You can also freeze this recipe for up to a month. The glass meal prep containers are perfect for freezing your meals.