Taco Bell’s Entire Breakfast Menuranked From Least To Most Healthy
You’ve probably ordered up at the Mexican-inspired fast food joint known as Taco Bell, but do you know how it all got started? Glen Bell, inspired by friends and neighbors, created his own version of the crunchy taco in 1951. Eleven years later, Bell opened his first Taco Bell restaurant in Downey, CA.
As of November 2022, there are over 7,500 Taco Bell stores in the U.S.meaning, if you’re driving near or far, you’re bound to pass by one of these bad boys. So, the next time you stop by Taco Bell for breakfast, be prepared with what you want to order. Below are the best and worst options from the entire breakfast menu, ranked from least to most healthy, to help you choose wisely the next time you visit Taco Bell.
Hash Brown Toasted Breakfast Burrito
Another in Taco Bells line of burritos, the hash brown toasted breakfast burrito is a perfect morning pick me up on those days you just dont feel like cooking.
Included are Taco Bells crispy hashbrown patty, a three cheese blend, cage-free eggs, and the meat of your choice.
The hash brown toasted breakfast burrito comes with bacon or sausage and is all wrapped up in a flour tortilla and toasted before it gets to you.
If thats not enough, you can always add more crispy potatoes, Taco Bells juicy steak bites, or any of its four flavorful burrito sauces.
Grande Toasted Breakfast Burrito
Taco Bell loves to use the word grande, and in this case, they werent kidding around.
The grande toasted breakfast burrito with steak is a monster-sized burrito perfect for scaring away the morning blues. Succulent steak bites make this one of Taco Bells most popular meals.
The grande toasted breakfast burrito with steak also comes with egg, a blend of three kinds of buttery cheese, crunchy seasoned breakfast potatoes, and tomatoes.
Together, the burrito only comes to 560 calories and includes 27 grams of protein and four grams of dietary fiber.
If youre looking for a morning pick me up with some kick, this is the breakfast burrito for you.
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This Copycat Taco Bell Breakfast Crunchwrap Tastes Like A Teenage Dream
Live más, not less
Getting out of bed in the morning is hard, but its way less difficult when a Taco Bell breakfast crunchwrap is waiting for you in the kitchen. If youve never heard of this popular Taco Bell breakfast and are wondering what is a breakfast crunchwrap, its simply a grilled tortilla loaded with an entire hash brown, scrambled eggs, your choice of bacon, sausage, or steak, melted cheese, and tied together with a creamy jalapeño sauce. The breakfast crunchwrap is easy to replicate at home and doesnt involve falling asleep while waiting in the drive-thru line at Taco Bell. Our copycat recipe starts with a spicy sauce made of mayo, paprika, sliced jalapenos, and cumin. Smear the sauce onto a tortilla and then add layers of crispy bacon, scrambled eggs fried in bacon fat, a sautéed hash brown, and a handful of shredded cheese. Next, wrap everything up and cook in a skillet with a bit of butter until the tortilla turns a deep golden brown. Serve it hot, dunked in salsa and sour cream. Eat it at home, or take the handheld breakfast with you on-the-go.
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How To Make Avocado Ranch
The best sauce at Taco Bell is the avocado ranch alongside my other two favorites, creamy jalapeño sauce and chipotle sauce! It only takes five minutes to make and is delicious in not only crunchwraps but also tacos, sandwiches, as a salad dressing, or even just as a dip. The possibilities are endless!
Heres everything you will need:
- 2 large avocados
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Bachelor On The Cheap
11/21/2020
Out and about running some errands on a recent day off, I was in need of some breakfast and noticed a Taco Bell conveniently nearby. Id seen the Breakfast Crunchwrap commercials so here was an opportunity to give one a try.
Humorous, but does the Breakfast Crunchwrap live up to the Taco Bell hype?
Yes, and then some!
I went with the Sausage Crunchwrap. As you can see from the pics, the tortilla was toasted well and it was loaded with breakfast goodness with a slight exception to the portion of sausage. All ingredients were seasoned well and on point and the full hash brown was indeed crunchy, complemented by the toasting of the hexagonal wrap. This is no small offering either, its a generous helping of eggs, cheese, sauce, hashbrowns and heres a plus I didnt see coming, its a pretty clean eat as well! You know how sometimes you end up wearing a little bit of what youre eating when driving? That didnt happen with the Crunchwrap, that toasted hexagonal shaped tortilla holds everything neatly in place.
Costing me just over $3, Im giving the Taco Bell Sausage Crunchwrap 4 out of 5 Bachelor on the Cheap stars. Its a convenient breakfast eat, a clean eat while driving and most importantly, a very tasty Breakfast eat!
$pend Wisely My Friends..
Posted at 11:07 AM in Food and Drink|Permalink |
Taco Bells Breakfast Soft Taco
Naturally, the first thing that comes to mind when Taco Bell pops into your head is, well tacos! So, Taco Bell knew it had to have at least one breakfast option that was an actual taco. Enter the breakfast soft taco.
Now, this taco is essentially just the breakfast quesadilla in taco form, but thats not necessarily a bad thing. Its smaller in size, it tastes just as good, and theres something about holding a taco that feels more appropriate in the morning than a quesadilla. After all, youre not waiting in line at Quesadilla Bell.
However, those who prefer the sensation of a hard shell may not find themselves wandering in this direction. This option is crunchless, which can be a shame that crunchy texture plays so well with soft and savory, and its missing from this dish.
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What Is In A Breakfast Crunchwrap
The Taco Bell Breakfast Crunchwrap features scrambled eggs, bacon or sausage, cheddar cheese, jalapeño sauce, and a full hash brownall wrapped in a tortilla with a corn tostada in the middle. That means this breakfast crunchwrap recipe isnt an exact copycat, but its close. Again, you can customize your fillings however you like to make the wrap of your dreams!
Am Crunchwrap With Bacon
This A.M. Crunchwrap delivers a smoky, salty kick that sets it apart from its siblings. The crisp hash brown and occasionally crisp pieces of bacon work well with the chewy grilled flour tortilla, and the jalapeño cream sauce delivers some extra spice to keep things from getting to monotonous.
Again, its all about personal preference with these Crunchwraps. Its like a choose-your-own-adventure book, except you get to choose between bacon, sausage, or steak, which is obviously way better than any of the endings in those lousy books.
And yes, it was really difficult to get those Crunchwraps to stand up that way.
11/21/2020
Out and about running some errands on a recent day off, I was in need of some breakfast and noticed a Taco Bell conveniently nearby. Id seen the Breakfast Crunchwrap commercials so here was an opportunity to give one a try.
Humorous, but does the Breakfast Crunchwrap live up to the Taco Bell hype?
Yes, and then some!
Costing me just over $3, Im giving the Taco Bell Sausage Crunchwrap 4 out of 5 Bachelor on the Cheap stars. Its a convenient breakfast eat, a clean eat while driving and most importantly, a very tasty Breakfast eat!
$pend Wisely My Friends..
Posted at 11:07 AM in Food and Drink|Permalink |
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Can I Eat Taco Bell And Still Lose Weight
This is a healthy rate of weight loss at a little over 2 pounds per month. She says that she reduced her calories to 1250 per day while still eating meals at Taco Bell. The fact is that most people who reduce their intake to 1250 calories per day are likely to lose weight, whether they eat at Taco Bell or not. 4.
Cheesy Toasted Breakfast Burrito Sausage
This breakfast burrito has eggs, sausage crumbles, and nacho cheese sauce. The calories can fit within a healthy eating plan, but the processed sausage and cheese sauce aren’t the highest-quality ingredients.
This burrito includes bacon, egg, and nacho cheese sauce. The calories are reasonable for breakfast but a better-quality source of cheese for breakfast would be healthier. Sodium is still high for breakfast at 38% of your recommended daily amount.
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How To Fold A Breakfast Crunchwrap
Its important to follow the press, fold, pleat method when folding your breakfast crunchwrap. With your filling ingredients layered on, start by folding up one edge of the large tortilla. Press down to flatten the folded side of the tortilla, then fold it up again to create pleats that will seal on the griddle. Continue all the way around, until each wrap is assembled and ready to cook!
Grande Toasted Breakfast Burrito Bacon
This burrito contains egg, bacon, potatoes, a three-cheese blend, and egg. It does provide 50% of your daily recommended maximum of saturated fat, which makes it not the best way to start your day.
This larger sized burrito has steak, eggs, a three-cheese blend, potatoes, and tomatoes. Calories are doable if you watch what you choose to eat for the rest of the day. The saturated fat content is high at 45% of the recommended daily max, and the sodium amount is 62% of your daily recommended max. If you’re watching your heart health, ask for lighter amounts of cheese or potatoes .
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Taco Bell Taco Seasoning Clone/copycat
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Heres the original secret formula I created from scratch in 1993 for my first book, Top Secret Recipes, to clone the worlds best slaw. Ive cloned a ton of stuff from KFC. See if I hacked your favorites here. Source: Top Secret Recipes by Todd Wilbur.
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Mountain Dew Kickstart Orange Citrus
Think of it as orange juice, but with about five percent juice, or Fanta, but without as much orange flavor or carbonation. So what you have is sugar water spiked with caffeine because its the morning laced with 100 percent of USDAs recommended vitamin C, so the soda company can shield itself from criticism. Verdict: SELL. Calories: 100. Sugar: 25g.
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Todd Wilburs Top Secret Copycat Restaurant Recipes
Check out our newest copycat recipes created by Americas #1 food hacker, Todd Wilbur. Top Secret Recipes offers over 1,000 recipes for your favorite foods.
The circle breakfast sandwich is as outdated as a payphone. Its all about the Crunchwrap. And one step further, its all about the Breakfast Crunchwrap®. So basically what were saying is, to all you devout fans of the circle breakfast sandwich, youre lame and need to get with the now. And the Breakfast Crunchwrap® is the now.
Assemble the crunch wrap by adding half of the cup cooked hash browns or 1 cooked hash brown patty to the center of the tortilla. Spread half of the eggs evenly out over the hash browns, drizzle two tablespoons of the taco bell sauce (or hot saucover the eggs, sprinkle out half of the cheese, and finally add two pieces of bacon crumbled.
Make the pizza shells. Heat about 1/2 inch of vegetable oil in a 10-inch skillet. Heat the oil to 350 degrees. When the oil is hot place 1 tortilla into the hot oil. Cook for about 30 to 60 seconds until the shell crisps. When the tortilla is crispy, remove it from the oil and drain it on a wire rack.
1. Cook the bacon in a frying pan until browned and crisp. Remove bacon from the pan but keep the fat. Add the beef and cook until brown, about 10 minutes. Remove the beef but keep the fat in the pan. 2. Cook the onion in the remaining fat until lightly browned, about 15 minutes.
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Taco Bells Mini Skillet Bowl
People who take a car to work often dont have the luxury of eating breakfast anywhere except the drivers seat. Thats where the mini skillet bowl comes in handy. Instead of dealing with overwhelmingly large wrappers and ingredients tumbling onto the laps of newly ironed work pants, this item keeps everything neatly nestled in a bowl for convenience.
So, whats inside this delicious plastic bowl? Well, not only do you get a healthy dose of egg, but you get to enjoy some chunks of potatoes , a dollop of pico de gallo for a burst of fresh flavor, and a nacho cheese drizzle over the top to finish off strong. It makes any hectic morning a little better.
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Grande Toasted Breakfast Burrito With Bacon $279
I think this item is what most people thought of when they learned Taco Bell serves breakfast.
This didnt blow my brain out of its shell, but it was solid. This burrito didnt skimp on the bacon, which I liked, though bacon was actually my least favorite Taco Bell breakfast meat .
The potato was a little overpowering at times, but the pico brought a lighter flavor to the hefty burrito, though I wish it had been more evenly distributed throughout.
Taco Bell cheese is always a highlight, so this was a complete dish, all things considered.
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What Type Of Pan To Use To Get The Wrap Crispy
The best pan to use is a cast iron skillet. You can always count on it to deliver crispy edges for just about anything. You can also use a stainless steel pan. Those are also great for searing. In general, you want a pan that will sear well.
A tip to help with searing the wrap is to put something heavy over the wrap as it cooks in the pan. This will allow the wrap to really adhere to the surface and get really crispy. I usually place a cast iron over the wrap as it cooks since they tend to be heavy.
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Tips For Preparing The Other Components Of The Taco Bell Breakfast Crunchwrap
- Bake the bacon in the oven. Preparing bacon in the oven is a lot easier and less messy than cooking it on the stovetop, especially if you plan to feed a crowd. Place the bacon on a parchment-lined baking sheet and bake at 400 degrees for 14 to 18 minutes, depending on the bacons thickness. When done, blot the bacon with a paper towel and allow it to cool on a rack. You can store the bacon in an airtight container in the fridge.
- Use pre-made hash brown patties if you can. They make assembling and eating the Crunchwrap a whole lot easier.
- Make your own Taco Bell sauce. This recipe for mild taco sauce is just like the one they serve in the restaurant.
Cheesy Toasted Breakfast Burrito With Potato $us159
Is there such a thing as too much starch? Yes. This meal is pretty filling, but not very fulfilling.
The pico didnt really help flavour this much since it was buried at the bottom of the burrito, and even the mighty Taco Bell nacho cheese wasnt enough to save this one.
The eggs didnt add much to this burrito, either. To be fair, I dont think any eatery gets eggs right. Theyre such a personal menu item, and chain-restaurant breakfast is such an impersonal thing but that makes having tasty spuds extra important.
If the potatoes had been seasoned better, the cheesy toasted breakfast burrito probably would have been higher on the list, and that disappoints me.
Without well-seasoned ingredients, this burrito hit me with the same, plain potato flavours in each bite.
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Am Crunchwrap With Steak
I was prepared to hate the idea of the A.M. Crunchwrap, since I dont like extra starch inside my burritos. But it turns out Im totally cool with a hash brown inside a UFO of fast food engineering. Even though it sounds like overkill, the hash brown adds some satisfying heft to something that would otherwise be little more than a flat breakfast burrito.
While the steak isnt prime dry-aged beef, its flavor is a lot beefier than youd expect. Imagine this as a portable fast food steak-and-egg plate, complete with hash browns. The jalapeño cream sauce helps cut through all the substance of the Crunchwrap, but the helpful cashier suggested I try a packet of picante sauce with it. Its just a little packet of the kind of salsa youd ordinarily get out of a jar, but the vinegar and tomato adds some welcome, bright acidity. And the fact that the Crunchwrap is grilled makes a world of difference the toasted exterior seems like a minor detail, but the processed flour tortilla seriously benefits from the grill-press.
