Recipe Tips And Variations
- I recommend using a pork shoulder or pork butt roast for the most tender meat.
- Useslow cooker: Instead of using a pressure cooker, place the ingredients in a slow cooker and cook on low for 6-8 hours.
- Frozen pork shoulder: I do not recommend using a frozen pork shoulder for this recipe. Thaw meat in the fridge the night before making this recipe.
- If pork isnt shredding easily, place it back in the Instant Pot and cook on manual high pressure for another 10-15 minutes.
- Shred the pulled pork using two forks. If it is cooked fully, it should shred easily without a lot of effort.
- To keep this recipe Paleo and Whole30 compliant, stick with the homemade BBQ sauce, or any of the store-bought sauces listed above.
- Store BBQ pulled pork in an air-tight container for up to 5 days. Make sure you include the juices as well to keep the pork from drying out when reheated.
Let’s Get More Hands In The Kitchen And Faces Around The Table
The New Primal was started by Jason Burke, who grew up with a love of good food thanks to his mother’s home cooking. Once a young working professional, Jason had trouble finding tasty snacks, and the vending machine at work was no help.
Health-minded but ever-carnivorous, Jason vegan making his own jerky – with grass-fed beef, simple spices, and a counter-top dehydrator to keep in his desk drawer. The New Primal launched in 2012.
Today, The New Primal aims to offer irresistible ways to get more hands in the kitchen and faces around the table. Continuing with the Company’s flagship jerky, The New Primal expanded to include its Noble Made sauces and seasonings and can be found online and in many national retailers across the United States.
Can You Eat Bbq Sauce On Whole30
4.8/5Whole30 BBQ SauceBBQ saucesyousauce Whole30
In respect to this, is BBQ Sauce whole 30?
Whole30 BBQ Sauce. This Whole30 BBQ sauce is smoky and sweet, just like a BBQ sauce should be! It’s made with dates, coconut aminos, and smoked paprika, making it paleo and Whole30 compliant. A great condiment to keep in the fridge to pair with chicken, pork, shrimp, or steak for a quick dinner!
Also, what sauces can you have on whole30? The Whole30 Sauces lineup:
- Spicy Guacamole Sauce.
- Creamy Bacon Mushroom â YES!
- Honey-less Mustard Sauce.
- Thai Coconut Curry.
Herein, what BBQ sauce is whole30 compliant?
Tessemae’s Whole30 BBQ SauceTessemae’s is a popular brand for Whole30 compliant goods â in fact, they offer a complete Whole30 condiment pack that’s great for those looking for quick & easy dressings and sauces for Whole30.
Is BBQ sauce paleo friendly?
But like many food items, it’s not about giving them up while on Paleo but about finding a way to have them using Paleo approved ingredients. These barbecue sauces don’t use any refined sugar or corn syrup, but bring all the flavor your mouth can tolerate. It has plenty of ingredients, and they’re all Paleo friendly.
Also Check: Kikkoman Sauce Recipes
Is Bbq Sauce Keto
keto barbecuebarbecue sauceketobarbecue saucebarbecue sauceHere are 13 Whole30-compliant breakfast recipes that will give you all the protein you need to start your day off STRONG.
- Buffalo Chicken Egg Muffins.
- Smoked Ham, Kale, and Olives Frittata Cups.
- Low-FODMAP Smoked Salmon and Spinach Frittata Cups.
- Spinach and Bacon Egg Muffins.
Kraft Heinz A1 Sauce Has Three Ingredients Not In Kitchen Including Caramel Color A Well
Kraft Heinzs A.1. Sauce contains Corn Syrup as a sweetener plus added Caramel Color for dark artificial coloring and Xanthan Gum as a thickening agent.
KRAFT HEINZ’S A.1. SAUCE CONTAINS CARAMEL COLOR: It sounds so innocuous because it sounds like yummy caramel but numerous institutions advise caution in consuming Caramel Color including The Center for Environmental Health. There are numerous indications that Caramel Color is a cancer-causing carcinogen. The state of California requires lower levels of Caramel Coloring in heavily colored items like cola soda.
SWEET BABY RAYS IS THE #2 BRAND OF MARINADE AND BARBECUE SAUCE IN THE U.S.
SWEET BABY RAYS BARBECUE SAUCE HAS SIX INGREDIENTS NOT IN KITCHEN: Ingredients NIK in Sweet Baby Rays include High Fructose Corn Syrup which is the first ingredient > > ingredients are always listed in descending order of amount there is the the most amount of the ingredient listed first and the least amount of the ingredient listed last.
Read Also: Freddys Fry Sauce Recipe
The Bbq Saucerecipepaleo & Whole30
This recipe calls for 1 cup of my homemade BBQ sauce. Its Whole30, Paleo, and made without added sugars. It pairs perfectly with this pulled pork recipe and has all the smoky, tangy, and sweet flavors you want in a BBQ sauce. AND its so simple to make. Feel free to use store bought BBQ sauce too, for convenience .
If you are buying store bought I recommend Primal Kitchen BBQ sauce, Noble Made BBQ Sauce, or Tessemaes Organic BBQ Sauce.
Depending on how saucy you want to get, youll want 1-2 cups of BBQ for this recipe. I find that adding at least 1/2 a cup of sauce to the Instant Potbefore cooking keeps the pork tender and locks in some of the flavor.
After the pork is done cooking, you can either add another 1/2 cup of sauce in with the instant pot juices. OR, if you want your pulled pork less juicy, take the pork out, add fresh BBQ sauce, and toss.
What To Avoid When Eating Bbq Sauce On Whole30
Many BBQ Sauces contain sugar, natural sweeteners and artificial sweeteners such as Sucralose. Many brands label their products as sugar free, but contain monk fruit or Sucralose as sweeteners. Monk fruit extract and Agave are not Whole30 approved. Also look out for additives and preservatives that are not allowed on Whole30. You can read Whole30s guidelines here. Be sure to read the labels and read ALL of the ingredients!
So go ahead and slather your chicken breasts, kabobs, shredded pork, beef brisket or whatever you like to top with BBQ Sauce and enjoy! P.S. Dont forget the napkins!
Read Also: Costco Raos Sauce
One 18oz Bottle Of Sweet Baby Ray’s Barbecue Sauce Has 224 Grams Of Added Sugar > > The Sauce Contains Multiple Sweeteners Including High Fructose Corn Syrup Sugar And Corn Syrup
Other NIK ingredients in Sweet Baby Ray’s include Modified Food Starch, Caramel Color, Sodium Benzoate – an FDA-recognized chemical preservative – Corn Syrup and Natural Flavor.
NATURAL FLAVOR IS A COMMERCIAL FLAVORING. According to The Environmental Working Group, “Coloring, both natural and artificial, can contain anywhere from 50 to 100 ingredients.”
Whole30 Bbq Sauce Brands + A Homemade Recipe
BBQ Lovers Rejoice! You can have your Whole30 and BBQ sauce too with our list of Whole30 BBQ Sauce Brands .
Back in 2014, when I completed my first Whole30, there were zero commercially produced Whole30 Approved BBQ Sauces. Coming from the South, I knew I had to do something and created my own delicious recipe for Whole30 compliant BBQ Sauce. Its so delicious and easy to make. Click here for the recipe.
Luckily, nowadays there are a variety of delicious options to choose from at your local grocers or available online to ship straight to your door.
Don’t Miss: Raos Takeout
Noble Made Mustard Bbq Sauce
Noble Made Mustard BBQ v Sweet Baby Ray’s Carolina Sweet Golden Mustard
I moved down to North Carolina from New England just over a year. Down here as a large fan of sauces I had to learn everything about BBQ sauces. I didn’t even know before moving down that there was such thing as vinegar BBQ sauce .
My boyfriend and I are constantly on the hunt for the best BBQ place in North Carolina, so if you have recommendations leave them in the comments below. Sometimes when we feel like having a night in, we’ll even make our own BBQ at home. This week we had BBQ ribs made in the crock pot and we wanted to try out some different BBQ sauces. This weeks video is a comparison between the Noble Made Mustard BBQ Sauce and traditional Sweet Baby Ray’s Carolina Sweet Golden Mustard Sauce. In a future video, together you and I can explore a more traditional BBQ sauce and compare them like we did here.
Noble Made Mustard BBQ v Sweet Baby Ray’s Comparison Video
for more videos and content of other products to see if they are fad or fit and choose the products that best suits you and your lifestyle!
Taste and Texture
Nutrition
The nutrition facts shouldn’t surprise you based on what we talked about with the taste and texture. Sweet Baby Rays and Noble Made are similar in sodium levels, but that is about where the similarities end. The Sweet Baby Ray’s have almost four times as many — FOURtimes — the amount of calories.
Additionally, the carbs in the Sweet Baby Ray’s
Where It’s Sold
More Details Below But Heres A Quick List Of Whole30 Bbq Sauce Brands:
Primal Kitchen Classic BBQ Sauce, Organic & Unsweetened
Ingredients: Water, Organic Tomato Paste, Organic Balsamic Vinegar , Organic Apple Cider Vinegar, Organic Dijon Mustard , Sea Salt, Organic Tapioca Starch, Organic Coriander, Organic Cumin, Organic Black Pepper, Organic Onion Powder, Organic Chipotle Powder, Natural Smoke Flavor, Organic Garlic, Organic Cinnamon, Organic Garlic Powder
Primal Kitchen Mango Jalapeño BBQ Sauce, Organic
Ingredients: Organic Tomato Puree , Organic Date Paste, Organic Mango Puree, Organic Apple Cider Vinegar, Organic Coconut Aminos , Sea Salt, Organic Mustard , Organic Tapioca Starch, Natural Smoke Flavor, Organic Black Pepper, Organic Chipotle Powder, Organic Ancho Powder, Organic Onion Powder, Organic Dried Garlic, Organic Garlic Powder, Organic Jalapeno Powder.
Primal Kitchen Golden BBQ Sauce, Organic & Unsweetened
Ingredients: Water, Organic Tomato Paste, Organic Yellow Mustard , Organic Apple Cider Vinegar, Organic Balsamic Vinegar , Sea Salt, Organic Cumin, Organic Tapioca Starch, Organic Mustard Flour, Organic Black Pepper, Organic Chipotle Powder, Organic Onion Powder, Natural Smoke Flavor, Organic Ancho Powder, Organic Garlic, Organic Garlic Powder
Primal Kitchen Hawaiian Style BBQ Sauce, Organic
Use Primal Kitchens Store Locator to find a retailer near you or buy online at !
Don’t Miss: Raos Sauce Flavors
The Sweeteners In Darions Jalapeo Mango Barbecue Sauce Are Non
Based on the U.S. Department of Agriculture data 2021, Genetically Modified corn are 92% of total U.S. corn acreage.
CLOSEST TO HOMEMADE BBQ SAUCES: These CTH brands have nothing Not In Kitchen and contain no Artificial Colors or Flavors, no Chemical Preservatives and no Corn Sweeteners: True Made Foods Kansas City BBQ Sauce Less Sugar with Light Brown Cane Sugar and E. Carolina version with no Added Sugar, Tessemaes Matty’s Organic BBQ Sauce sweetened with Organic Dates, Darions Non-GMO Project Verified Roasted Garlic and Jalapeño Mango sweetened with California Brown Sugar, Molasses + Vermont Maple Syrup, Woodstock Organic and Non-GMO Project Verified Original Bar-B-Q Sauce with Organic Sugar and Organic Molasses, The New Primal Noble Made Classic BBQ Sauce with Pineapple + Tamarind Concentrates and Triple Crown Organic Classic BBQ Sauce sweetened with Organic Cane Sugar and Organic Molasses.
Neither money nor products are ever accepted to appear on the Closest To Homemade list.
In the world of Barbecue Sauce,
AVOID: Corn Syrup, High Fructose Corn Syrup, Sugar from Sugar Beets, Artificial Flavors, Modified Food Starch, Chemical Preservatives, Sodium Benzoate, Caramel Color, Potassium Sorbate, Thickening Agents, Plastic Containers.
SEEK: Organic Tomatoes, Fine Vinegar, Organic Cane Sugar or Organic Honey or Organic Molasses or Fruit Concentrates or Musts or Veggie Purées, Himalayan Salt, Organic Spices, Organic Fruits, Glass Containers.
Instant Pot Bbq Pulled Pork
This post may contain affiliate links.
This Instant Pot pulled pork with Paleo BBQ sauce is easy to make, super juicy, and fall-apart tender. In under an hour youll have a delicious, healthy meal on the table that everyone will love, especially BBQ lovers! Whole30, and gluten free too.
Its mid April and starting to feel like summer. Im loving all things BBQ right now. But lets be honest, I love healthy BBQ all year around.
Pulled pork itself is already Paleo and Whole30 compliant, but its the BBQ sauce that is usually filled with added sugars, high fructose corn syrup and other junk. I make this recipe with my homemade BBQ sauce thats Whole30 and Paleo.
This is one of my favorite recipes because it takes under an hour to make in the Instant Pot AND the BBQ pork turns out insanely good. Just like it was in the slow cooker for 8 hours..it is mouthwatering, juicy, and SO tender.
Its perfect for feeding a crowd, meal prepping, or batch cooking and doesnt take much effort with only 10 minutes prep time.
You May Like: Rao’s Homemade Marinara Sauce Stores
How To Make Instant Pot Paleo Pulled Pork
