Best Garlic Parmesan Wing Sauce

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Garlic Parmesan Wing Sauce Frequently Asked Questions

Air Fried Crispy Chicken Wings | Best Garlic Parmesan Sauce | Southern Style How To Cook Tutorial

What is garlic parmesan sauce made of?

Garlic parmesan sauce is made with melted butter, grated parmesan, garlic, parsley. and black pepper.

Is garlic parmesan wing sauce spicy?

No, garlic parmesan wing sauce is mild.

Can garlic parmesan wing sauce be made ahead of time?

Yes, it can be made ahead of time. Store the sauce in an airtight container in the refrigerator. When ready to use, reheat the sauce in the microwave.

Keto Chicken Wings With Parmesan Garlic Sauce


Do you love wings but cannot give up on your weight loss journey? Then, this keto chicken wing recipe is for you.

The restaurant texture of crispy-on-the-outside deep-fried wings can be replicated in the oven or crockpot with air frying! Air fryers have a coating that absorbs less oil than traditional methods while still giving you those crisp tendrils we all know and crave.

Cant you seem to give up your love of wings? Well, this keto chicken wing recipe is the perfect solution for you! Chicken wings are acceptable on various diets, but replicating that restaurant texture in an oven or crockpot is virtually difficult. Air frying gives you crispy-on-the outside textures without absorbing all those harmful oils as deep fryers do.

What To Serve With Grilled Garlic Parmesan Wings

Garlic Parmesan Hot Wings should be served alongside your favorite tailgate appetizers like Pepperoni Bread, Buffalo Dip or Pork Belly Burnt Ends just to name a few.

If you need another amazing wing recipe checkout my Smoked Honey Old Bay Wings!! they are equally amazing!!!

When it comes to dipping sauce Im Team Blue Cheese but I also have a fantastic homemade Ranch dressing recipe so you dont have to choose, just make both!!!

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Ingredients For Garlic Parmesan Wings

  • Chicken wings: Sometimes you end up with chicken wings that havent been cut for you. I like to remove the wing tips first and save them for a pot of homemade chicken stock. I then take the leftover v and slice it down the center joint to create the drumstick and the wing.
  • Baking powder: Youll want to use aluminum-free baking powder for this recipe. The baking powder is the special ingredient that will help give these wings that super crispy texture. More on this below.
  • Seasonings: Youll need kosher salt, garlic powder, black pepper, and some paprika. The paprika isnt really going to add to the flavor, but rather is used to give the wings a bit more color!
  • Parsley: I love adding a bit of parsley to my garlic butter because it brighten both the flavor nad the color!
  • Garlic cloves: Well grate the garlic and create garlic butter to toss the wings in.
  • Butter: melted butter, garlic, and parsley and zapped together in the microwave and well toss the wings in this right when theyre hot out of the oven.
  • Parmesan: grated parmesan works best for this recipe, well sprinkle this on top of the wings right before serving.

Tips For Crispy Baked Wings:

Garlic Parmesan Wing Sauce

You want that deep fried crispy texture so make sure to follow these easy tips for the perfect crispy wings:

  • Dry the Wings: I like to pat a paper towel on wings to absorb any extra liquid. I find the better you dry the wings the more crispy they become.
  • Toss in Corn Starch: The cornstarch will naturally absorb liquid, but hopefully your wings are dry that the cornstarch will coat the wings and still have a nice white coat on them.
  • Oven Temperature: 400 Degrees. A nice hot oven makes a difference. Let your oven preheat before baking for the perfect golden brown.
  • Cookie Sheet or Baking Rack: Cook on Baking Sheet or Baking Rack. I like to line cookie sheet with parchment paper for easy clean up.
  • Dont Over Crowd: Leave space in between each wing. This allows heat to reach everywhere and makes for the best crispy baked chicken wings.

Fun Fact: The average American eats 90 Chicken Wings a year

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How To Make The Best Garlic Parmesan Chicken Wings

  • Prepare Chicken: Pat chicken dry and season with oil, salt and pepper. Gently toss to coat all the chicken.
  • Bake Chicken Wings: Place chicken on a wire rack lined baking sheet. Bake for 40 minutes at 400°F, flipping the chicken halfway through.
  • Broil Chicken: Turn the Broiler on to HIGH. Place wings under broiler for 8-10 minutes, until browned.
  • Make Garlic Parmesan Sauce: Add butter and 2 tablespoons of olive oil to the saucepan once butter is melted add garlic and cook for 2-3 minutes. Then add in 2 tablespoons of parmesan cheese, smoked paprika, red pepper flakes, salt, & pepper to taste. Stir to combine. Let the sauce cook for another 2 minutes.
  • Toss Wings: Remove chicken from oven and place in a large bowl. Pour sauce over wings and toss to coat.
  • Garnish: Top the wings with an additional 2 tablespoons of parmesan cheese and chopped chives for garnish.
  • But the best part of these Wings is the sauce! Its light, easy to make, filled with garlic flavor and coats these crispy wings perfectly! Believe me you will for sure be in Chicken Wing heaven with these bad boys in your hands.

    They are absolutely perfect for your next party and definitely a MUST for Game Day! Either way these need to be on your table because they are going to be a party FAVORITE! Theres no shame in your finger licking game after trying these in fact its strongly encouraged!

    Bon Appetit friends!

  • Preheat oven to 400°F.
  • Add chicken to a large bowl. Pat chicken dry.
  • Turn the Broiler on to HIGH.
  • Can You Make Garlic Parmesan Chicken Wings In The Oven

    Yes! If you want to bake your wings in the oven instead or make enough food for a crowd, then you should use my baked chicken wings recipe. I included the instructions as a note in the recipe card below.

    When baking my wings, I use a baking sheet and parchment paper to reduce mess. You can see how I line them up on the baking sheet below:

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    Super Crispy Garlic Parmesan Wings

    Prep TimeCook TimeTotal Time

    Golden delicious garlic parmesan wings made in the oven or the air fryer! These are better than your favorite restaurant wings! One little ingredient makes them extra crunchy like they came out of the fryer!

    • 2 ½ pounds chicken wings, halved at joint
    • 1 tablespoon baking powder
    • ½ teaspoon EACH: garlic powder AND kosher salt
    • ¼ teaspoon EACH: black pepper AND paprika
    • 2 tablespoons chopped parsley
    • 4 tablespoons grated parmesan

    What Is Garlic Parmesan Sauce

    Garlic Parmesan Wing Sauce

    Garlic Parmesan Sauce is a creamy, dense sauce made from garlic, flour, milk, and cheese.

    It is quite a versatile sauce and can be used to make pizza, pasta, spaghetti, baked vegetables, chicken wings, and even rice.

    You can make an adult version of this parmesan cheese sauce by adding some wine or sherry to it.

    This Parmesan Cream Sauce is so easy to make that by the time you boil the pasta, the sauce is ready.

    And that too, from Scratch!

    This Creamy Garlic Sauce is definitely not low-calorie but definitely Sooooo delicious!

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    Tips For Making The Best Crispy Chicken Wings

    • Make sure to pat the wings dry before you start. It helps them live up to their full crispy potential.
    • For the freshest, most delicious wings, make only as many as you will want to eat in one sitting. They just dont reheat very well.
    • If the Garlic Parmesan Wings arent getting crispy enough in the oven, you can toss them in the broiler for 1-2 minutes to finish them off.
    • Using a baking rack yelps the fat drip down underneath so it isnt cooking in it and getting soggy.

    Garlic Parmesan Wing Sauce

    · Updated: 02/17/20

    Garlic Parmesan wing sauce is an easy to make homemade condiment. This recipe makes the best dipping sauce for chicken wings when you dont want them spicy.

    Air fryer chicken wings are a family favorite at our house, and this wing sauce is my personal favorite to serve with them. My husband loves them with Buffalo sauce but I prefer this milder, super flavorful Garlic Parmesan Sauce on my wings!

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    Should I Spend So Much Money On Garlic Parmesan Wings

    An garlic parmesan wings should live with you for many years to come. Paying more will reward you with a better view, increased speed, and better quality accuracy every time you open the lid. It costs between $$ and $$$ on average to purchase a new garlic parmesan wings. The price is higher but there are some luxury features that you opt for.

    Did You Make This Recipe

    Garlic Parmesan Wing Sauce

    Tag on Instagram and hashtag it #joyfulhealthyeats

  • When I make these the cheese added to the oil to make the sauce always crisps up rather than melts. How can I avoid this?

  • KristaReply

    Well, it shouldnt crisp up but it also wont completely melt. The butter will melt and the grated parmesan will leave a gritty type consistency to the sauce so that when you toss it with the baked chicken wings it will stick. Hope that helps.

  • MikeReply

    I made these last weekend, I sprinkled with a little bit of fresh sea salt and fresh ground pepper. Put into a vacuum bag, sous vide for 6 hours at 155°. Cooked in the oven until golden brown, partially falling off the bone. Thru them into a bowl with your sauce. Everyone was absolutely amazed that they were homemade. Thank you for sharing. We are making them again for a different group of friends.

  • YAASSS!! I totally agree! These wings never get old! So crisp and full of flavor!

  • Reply

    Hey Christy, did you buy regular chicken wing drummttes and wingettes or the larger chicken legs? That would make a big difference in cook time. As far as the sauce, Im not sure it would translate the same if halved. Im sorry it came out not the best for you. Better luck on time two because it is one of my favorites.

  • I had the same problem. So weird.

  • Brenda Carroll
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    Make The Garlic Parmesan Sauce

    The key to the most ridiculously tasty garlic parmesan wings is the sauce.

    To make, melt unsalted butter in a saucepan. Stir in finely chopped garlic and garlic powder. At this point, your kitchen will start to smell amazing!

    Let the mixture simmer for 5 to 7 minutes to give the sauce more flavor. Then, add the cheese and give it a quick stir.

    Voila! Your amazing sauce is done.

    Ingredients In Garlic Parmesan Wings

    • Chicken Wings – this recipe uses bone-in chicken wings, but you could also use a mixture of wings and drumettes.
    • Oil – we like to use avocado oil, but you could substitute it with canola, vegetable, or olive oil.
    • Salt and Pepper – add to taste.
    • Garlic – here you can use either garlic powder or finely minced fresh garlic.

    Wing Sauce

    • Butter – this should be melted.
    • Garlic Powder – we like to use powdered garlic rather than minced since it has a nice sweetness to it, whereas the raw garlic can be a little more abrasive.
    • Parmesan Cheese – you want to use finely grated Parmesan cheese. In fact, the cheese from the can will actually work just fine in this case!
    • Red Pepper Flakes – you can add a little more or less, depending on your heat preference.
    • Parsley – fresh chopped parsley adds such a nice freshness to round out all of the flavors in these wings.

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    How To Make Crockpot Buffalo Wild Wings Garlic Parmesan Chicken Pasta

    • Place chicken in the bottom of your slow cooker.
    • Pour the entire bottle of Buffalo Wild Wings Parmesan Garlic Sauce over the chicken.
    • Add in the milk.
    • Add in ¼ cup of parmesan cheese.
    • Lay the cream cheese block on top.
    • Cook oh HIGH for 4 hours or LOW for 5-6 hours.
    • Shred the meat with two forks, or carefully shred with a hand blender.
    • Cook pasta according to package directions.
    • Pour the cooked pasta into your slow cooker.
    • Carefully mix with the chicken mixture.
    • Sprinkle your remaining parmesan over the top.
    • Serve & Enjoy!!

    Can Garlic Parmesan Wing Sauce Be Used On Other Things

    The BEST Oven Fried Garlic Parmesan Wings| Wing Recipe

    Yes, this sauce can be used on more things than just chicken wings! One of our favorite ways to use it is on pasta such as tortellini or ravioli. We also enjoy it on popcorn and look forward to trying it on sweet corn this summer.

    Pour the sauce onto freshly baked or fried chicken wings. We love making air fryer chicken wings!

    Stir or toss the wings in the sauce until they are well coated.

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    Garlic Parmesan Wing Sauce Recipe


    • Garlic Powder or Fresh Garlic Cloves
    • Parmesan Cheese

    Before we get into how to make the actual sauce, it is important to discuss the ingredients first. As for the butter, you can use salted, unsalted, or any non-dairy butter for this recipe.

    I prefer to use unsalted butter, as the Parmesan cheese will naturally add a bit of salty flavor to the sauce. However the choice is up to you.

    Next you need to determine if you want to use garlic powder or fresh garlic cloves. I always have fresh garlic on hand because I grow it in my garden. Therefore, I most often choose to add minced garlic to the butter rather than garlic powder.

    However, I understand that many individuals often have garlic powder in their kitchen instead. So I have included how to make this Garlic Parmesan Wing Sauce with both garlic powder and fresh garlic. Just be aware that the cooking time varies just slightly and the instructions are included in the recipe card below.

    Now finally, lets talk about Parmesan cheese. This will be the only time that I prefer to use the grated Parmesan cheese in the shaker that you buy at the grocery store.

    Typically I grate a block of Parmesan cheese with my micrograter/zester. However, for this recipe you want the Parmesan cheese to be grated into fine crumbles. Therefore, I use store bought grated cheese instead.


    When you are ready to serve, sprinkle the remaining Parmesan cheese on top of the wings.

    If using fresh garlic cloves:

    How To Make Extra Crispy Wings

  • Prep first. Start by preheating the oven and lining a large rimmed baking sheet with foil. Youll also want to set a wire rack on top of the baking sheet, and spry the wire rack with cooking spray to keep the wings from sticking.
  • Season the wings and bake. Youll want to thoroughly pat the wings dry before seasoning them. Combine the baking powder, salt, garlic powder, black pepper, and paprika in a small bowl. Sprinkle this seasoning evenly over both the skin side and the flesh side of the wings. At this point, if time permits, line the wings on the baking sheet and place in the fridge for at least 45 minutes and up to 24 hours in advance. If you dont have the time to refrigerate, you can let the wings sit for 10-15 minutes at room temperature or bake them immediately.
  • Make garlic butter topping. When the wings are almost done, add the butter, garlic, salt, and parsley to a bowl and zap in the microwave for 30-60 seconds until the butter melts. Place the wings in a bowl, pour the garlic butter over the wings and toss to coat them evenly. Then, sprinkle with the parmesan and continue to toss until all the wings are evenly coated. Plate and serve immediately.
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    Best Garlic Parmesan Chicken Wings Recipe

    In a small bowl combine olive oil, garlic, parmesan cheese, parsley, salt, pepper and red pepper flakes . Coat dried wings with cornstarch. Toss wings for an even coat of cornstarch. Drizzle olive oil mixture on top and toss to coat evenly.

    Our Garlic Parmesan Wing Sauce is made up of butter, olive oil, garlic, parsley, salt and Parmesan cheese. Melt the butter and olive oil, then stir in the minced garlic. Usually Im totally fine with using jarred minced garlic, but in this case using fresh garlic is going to give you the best flavor.

    Copycat Wingstop Garlic Parmesan Wings is the perfect wing recipe for the connoisseur. Wingstop Garlic Parmesan wings are one of my favorites. Not everyone loves hot and spicy buffalo chicken wings, so this flavor is a delicious alternative.

    Put the chicken wings onto a parchment paper lined baking sheet in a single layer. Bake the wings for 50 minutes, turning halfway through. When the wings are almost done baking, mix together the melted butter, minced garlic, ranch seasoning and parsley in a bowl.

    These crispy baked Garlic Parmesan Wings are a deliciously satisfying alternative to hot and spicy buffalo wings. Baked until golden, then drenched in a buttery garlic, Parmesan and red pepper flake sauce these little beauties are also incredibly quick and easy to throw together.

    With Love From Istanbul Via Halifax In A Pitayour Browser Indicates If You’ve Visited This Link

    Parmesan and Garlic Chicken Wings Recipe

    The Turkish word for “turn/rotate” is “doner,” and a combo of roasted lamb on pita with tomato sauce, melted butter and yogurt heralded the birth of the “Doner Kebab,” still popular today. For some, the word “kebab” conjures images of meat chunks on a skewer but the term technically refers to grilled meats.

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